Most Treatments are curated to the needs and preferences of each individual. We will choose a base modality (Swedish or Deep tissue) and implement any specialty treatment that is needed or desired for that particular session. To receive the full benefit of a specialty service, it is strongly recommended to book a 90 minute session or devote an entire 60 minutes session to that particular treatment.

Base Modalities

Swedish

Full body massage which targets areas of tension with prolonged deep pressure. Deep strokes are effective in reaching deeper layers of connective tissue associated with continually tight and contracted areas.

Full body light to medium pressure massage involving long slow strokes which facilitate the movement of tissue, lymphatic fluid, and blood flow, promoting overall relaxation. A healing reset for the entire body.

Deep Tissue

Specialty treatments

Specialty treatments offer both deep relaxation and holistic healing, making them valuable for preventive care. They can effectively address issues like inflammation, chronic pain, depression, anxiety, and trauma, serving as powerful tools on the journey to wellness.

Full Body Lymphatic/

Visceral lymphatic Drainage

This gentle, non-invasive therapy is designed to support the health of the lymphatic system—an essential component of your immune system. Using light, rhythmic strokes, lymphatic fluid is mobilized toward the lymph nodes to help filter out toxins and cellular waste, while also increasing blood flow to the visceral organs of the abdomen. This encourages gut health, reduces stagnation, and promotes overall detoxification.

Lymphatic drainage is effective for relieving allergies, migraines, chronic inflammation, and aiding muscle recovery. Beyond the physical benefits, it also helps lower stress levels, enhance cognitive function, and improve sleep quality. A profoundly relaxing and rejuvenating experience.

Myofacial Release

A light to medium pressure massage focused on the feet and hands, targeting specific reflex points believed to correspond with various organs and systems in the body. This technique supports detoxification, stimulates sluggish visceral organs, and helps calm the central nervous system.

CranioSacral Therapy

CranioSacral therapy is a gentle yet effective technique that helps the body release restrictions caused by trauma, injury, or stress. It works by promoting subtle movement in the skull’s membranes and the fluid surrounding the brain and spinal cord, which is vital for central nervous system health. When these areas are restricted, it can lead to chronic pain, depression, anxiety, inflammation, and other unexplained health issues. This therapy offers supportive care for individuals experiencing such conditions.