Treatments
Most Treatments are curated to the needs and preferences of each individual. We will choose a base modality (Swedish or Deep tissue) and implement any specialty treatment that is needed or desired for that particular session. To receive the full benefit of a specialty service, it is strongly recommended to book a 90 minute session or devote an entire 60 minutes session to that particular treatment.
Base Modalities
Swedish
Full body massage which targets areas of tension with prolonged deep pressure. Deep strokes are effective in reaching deeper layers of connective tissue associated with continually tight and contracted areas.
Full body light to medium pressure massage involving long slow strokes which facilitate the movement of tissue, lymphatic fluid, and blood flow, promoting overall relaxation. A healing reset for the entire body.
Deep Tissue
Specialty treatments
Specialty treatments offer both deep relaxation and holistic healing, making them valuable for preventive care. They can effectively address issues like inflammation, chronic pain, depression, anxiety, and trauma, serving as powerful tools on the journey to wellness.
This gentle therapy involves a specialized set of techniques performed on the abdomen targeting the lymphatic fluid surrounding the visceral organs. This massage is effective in creating an outflow of toxins from the organs and increasing the inflow of fresh blood to promote healing and health. This therapy also provides support to the intestines, promoting healthy flow of stagnant waste. Lastly, these techniques are also believed to clear energy blockages due to negative emotions stored in the abdomen, unraveling knots and tension to make room for deeper breath and deeper peace.
Visceral Lymphatic Drainage
Full Body Lymphatic Drainage
This gentle, non-invasive therapy focuses on boosting the health of the lymphatic system, which is an integral part of your immune system. Light rhythmic strokes will be used to mobilize lymphatic fluid towards the lymph nodes in order to filter out toxins and cellular waste. This therapy is effective for allergies, migraines, chronic inflammation and muscle recovery. Along with these amazing physical benefits, lymphatic drainage also can lower stress, improve cognitive function, and support sleep quality. A profoundly relaxing and rejuvenating experience.
Reflexology
A light to medium pressure massage of the feet and hands which targets specific points believed to corespond with certain areas and organs in the body. This type of massage is effective in detoxing the body, stimulating stuck areas of the visceral organs and calming the central nervous system.
CranioSacral therapy is a gentle yet effective technique that helps the body release restrictions caused by trauma, injury, or stress. It works by promoting subtle movement in the skull’s membranes and the fluid surrounding the brain and spinal cord, which is vital for central nervous system health. When these areas are restricted, it can lead to chronic pain, depression, anxiety, inflammation, and other unexplained health issues. This therapy offers supportive care for individuals experiencing such conditions.